Take a mindful pause and join us at Gesher Zen Den with Ali, a 90-minute experience offered to our member community. Led by Ali, each session invites you to slow down, breathe deeply, and find calm through guided mindfulness and relaxation practices. Rooted in the belief that wellness is better when shared, these sessions offer a warm, supportive space to unwind together. Please bring a yoga mat, towel, or something comfortable to sit on during the session. The session concludes with a light snack break.